Date: September 20, 2016
If you aren’t massaging your feet before bed, you’re missing out on a number of benefits. Massage therapy is one of the greatest tools available, and through the related practice of reflexology, massaging one part of the body has a positive impact on another. Regular foot massages are linked to better overall health, improved relaxation and decreased stress levels. The great thing about a foot massage is that you can do it yourself. Here are [Read More...]