Date: July 25, 2017
Back pain is one of the most common problems we treat. It can occur for countless reasons, and treating it isn’t always easy. At Denver South Chiropractic, back pain treatment is one of our specialties, but there is only so much we can do during the short time you spend with us. Improving the overall health of your back and spine is largely your responsibility. Fortunately, there are several things you can do to make [Read More...]
Date: July 11, 2017
If you are one of the millions of Americans who spends their day sitting behind a desk, it’s important to make sure your workspace is ergonomically friendly. Poor ergonomics at work contribute to back pain and other ailments, so you need to make sure your space is friendly to your body. Here are a few easy ways to improve workplace ergonomics. Get the Right Chair When you spend most of your day sitting, you need [Read More...]
Date: June 27, 2017
When it comes to preventing and managing back and neck pain, improving your posture is a huge step in the right direction. Whether you are struggling with pain in your neck or back or having a hard time maintaining your chiropractic adjustments, following these three tips can help you improve your posture and your overall wellness. Talk to Your Denver Chiropractor You might think you know what good posture is, but talking to your Denver [Read More...]
Date: June 26, 2017
Whether you are hitting the road for a cross-country vacation or heading to a sports tournament, summer is here and it’s time for road trips. Most people feel sore or stiff after spending a long time right in a car, but there are ways to minimize your discomfort. Before you load up your vehicle and hit the road, check out these roadtrip sitting tips to discover how to stay comfortable on your way to summertime [Read More...]
