Date: January 23, 2018
Our modern lives have a lot of us spending a lot of time on our smart phones and at our computers. Unfortunately, using any type of keyboard for an extended period of time comes at a cost. Wrist pain is the most common complication is wrist pain. While many people jump to the conclusion that they are suffering from carpal tunnel syndrome, that isn’t always the case. Let’s take a closer look at carpal tunnel [Read More...]
Date: January 9, 2018
A strong immune system is vital, especially during cold and flu season. Your immune system is your main line of defense against illnesses and infections. Unfortunately, many peoples’ systems don’t function as well as they should. While there are several reported ways of improving your immunity, it is often difficult to separate fact from fiction. Here are a few simple do’s and don’ts to improve your immunity and help you body fight off sickness. DO [Read More...]
Date: December 28, 2017
With 2018 just a few short days, many of us are thinking up resolutions and deciding how we will try to improve our health in the coming year. The new year is the perfect time to make a fresh start and make changes to improve your health. If you want to take control of your health and well-being this year, you may want to start by scheduling an appointment with your chiropractor. Here are just [Read More...]
Date: December 12, 2017
For many people, it’s the most wonderful time of the year. For countless others… not so much. The days are getting shorter and shorter, and holiday stress seems to just keep piling up. If this time of year is difficult for you, you are not alone, and what you are experiencing may be something more than a case of the “winter blues.” In fact, you could be suffering from Seasonal Affective Disorder, or SAD. SAD [Read More...]
